Aging Mastery? Live Well–Do well–Age Well

Ever Heard of the Aging Masery Program (AMP)?   A fun and engaging education and behavior incentive program for aging well supported by the NCOA National Council on Aging This program aims to help millions of baby boomers and older adults take steps to improve...

Practicing Gratitude as a Way Back

“Feeling grattitude and not expressing it is like wrapping a present and not giving it” -Willam Arthur Ward With age, we experience losses and everyday annoyances that can frustrate us or make us sad, angry, or even resentful. When things are going well in our lives,...

Longing for New Connections? Chat Pals to the Rescue

Longing For New Connections? Check Out Chat Pals!  An opportunity to connect and rebound from the pains of the pandemic.  The pandemic, and pandemic fatigue, has impacted the way we interact with one another and has left many feeling isolated. Feeling and expressing...

Lessons in Leadership from the Kitchen?

Lessons in Leadership from the Kitchen?  You Bet! Our Executive Leadership Team recently participated in a team building exercise that was unique and out of the ordinary. This exercise made each of us think about the five lessons--what we do well, what opportunities...

The Power of Friendship Benefits Overall Health

Research shows that good pals can benefit your overall health; mind and body Friends play a significant role in promoting your overall health. Adults with strong social support have a reduced risk of many significant health problems, including depression, high blood...

Family Caregivers Post Pandemic

What Can family Caregivers Expect for the Post-Pandemic Work-Life Balance? If there is one positive after-effect associated with the pandemic, it's the attention generated on behalf of the familly caregivers. Managing wowrk and home life has been tremendously...

Post Pandemic Style

Power Casual or Hot Vax Summer. What's Your Style? According to a recent survey from the American Psychological Association, 42% of U.S. adults have reported an undesired weight gain since the start of the pandemic, putting on an average of 29 pounds. That means that...

PACE integrates and coordinates health and specialty care for enrollees, including primary care, therapy, prescription drugs, social work and transportation. PACE centers also provide meals, recreation and socialization. The program also offers in-home skilled care,...