The Power of Friendship Benefits Overall Health

Research shows that good pals can benefit your overall health; mind and body Friends play a significant role in promoting your overall health. Adults with strong social support have a reduced risk of many significant health problems, including depression, high blood...

Family Caregivers Post Pandemic

What Can family Caregivers Expect for the Post-Pandemic Work-Life Balance? If there is one positive after-effect associated with the pandemic, it’s the attention generated on behalf of the familly caregivers. Managing wowrk and home life has been tremendously...

Post Pandemic Style

Power Casual or Hot Vax Summer. What’s Your Style? According to a recent survey from the American Psychological Association, 42% of U.S. adults have reported an undesired weight gain since the start of the pandemic, putting on an average of 29 pounds. That means...