Do you love to walk, run, work outside, play with the kiddos, or enjoy the beautiful Ohio weather? If so, we have an exciting opportunity for you! Here are some images of our team member photo collage highlighting how we all “Keep it Moving”!
Did you know that May is Mental Health Awareness Month? Mental health is just as important, if not more so, than your physical health. Inside this latest edition, you’ll find ways to support your mental health, along with strategies to calm your mind during those stressful situations we all encounter.
Quick & Easy Strawberry Blueberry Banana Green Smoothie: A refreshing, nutrient-packed smoothie to start your day off right!
Ingredients:
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1 ripe banana
1 handful of spinach (about 1/2
cup)
1/2 cup water, coconut water, or
milk of choice
Optional: 1 teaspoon honey or
maple syrup
(for extra sweetness)
Quick & Easy Strawberry Blueberry Banana Green Smoothie
A refreshing, nutrient-packed smoothie to start your day off right!
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into a glass, sip, and enjoy
the goodness!
Remember the saying, “A body in motion stays in motion!”
