Getting Enough Sleep is Key

Falling into new Habits

As we enter the month of August and the kiddos head back to school, sleep becomes an even more critical factor to our wellness plans. Here are some tips on ensuring better sleep.

The overall health and wellbeing of our team at McGregor is of the utmost importance. There are many resources we have shared throughout this summer- like our Wellness Challenge that encourages staff to enjoy our Emerald Necklace and the experiences that our Cleveland Metroparks offers.