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A good night’s rest is essential to physical and mental well-being, yet many older adults notice sleeping patterns change over time. If you once slept
Every year, McGregor takes time to recognize the people who keep our community running and make it such a special place. During this year’s Annual
Emily Hartman, who has been attending McGregor PACE (Program of All-Inclusive Care for the Elderly) program for almost a year, first learned about the program
For many older adults, the greatest concern isn’t developing a health condition, it’s losing the ability to remain in the home and community they love
When older adults step into a rehearsal space, the impact often goes far beyond the stage. Recently, McGregor’s grantmaking supported creative aging programming with Near
“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier, and healthier life.”
At Near West Theatre, creativity becomes connection—and every participant brings something meaningful to the stage. In this featured story, Artistic Director Trinidad Snider shares her pride
There is something so special about reading a book. The distinct smell of the pages, the feeling of flipping each one, and the way a
Feeling down, depressed or unmotivated can happen to anyone. Start by noticing your feelings without judging them. Take care of basics like water, food, and
We’re often told to strive for a healthy work-life balance, but what if harmony is a better way to think about it? Recently, Chief Marketing