Enjoying the Summer Solstice at McGregor
Today marks the Summer Solstice, the longest day of the year and the official start of summer!
A symbol of renewal and abundance, the Summer Solstice has been celebrated for centuries across the world. In ancient Egypt, the Solstice signaled crucial shifts in weather and agricultural patterns. Meanwhile, in ancient Greece, it marked the start of the new year and countdown to the Olympic Games.
Beyond its cultural significance, the Solstice also offers real health benefits, both physical and mental. Exposure to the sun boosts Vitamin D, which strengthens bone health and boosts immune function. Plus, exposure to sunshine increases serotonin levels, enhancing your mood and promoting a sense of calm and happiness.
So, embrace the sunshine, go for a walk, sit in the garden, feel the sun’s warmth on your face. After all, the year’s longest day is the perfect chance to celebrate life’s simple pleasures.
With such an extaordinary campus at McGregor, there is plenty of space to enjoy the views, take in some Vitamin D, or relish a leisurely walk throughout the trees and gardens.
