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Hang Up the Phone

Catching ourselves spending too much time on our cell phones is a common problem most of us face. Let this blog post be a reminder

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Ocean waves with the text: "Today is the day you turn your beliefs into actions."
Blog

Motivational Monday

“Optimism isn’t a belief that things will automatically get better; it’s a conviction that we can make things better.” – Melinda French Gates

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A festive card with "Happy Sweetest Day!" and colorful lollipops.
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Happy Sweetest Day!

Saturday, October 18 ~ Celebrate The Sweetest Day by sharing an act of kindness with those around you. Send a loved one a card, a

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Indigenous Peoples’ Day

October 13- To most Americans, the phrase “in 1492 Columbus sailed the ocean blue” sounds familiar. However, long before Columbus and other European explorers came

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Ageism Awareness Day

Aging is frequently portrayed in a negative light. Companies promote “miracle working” products, supplements, and regimens which supposedly prevent aging. But if aging is the

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