Looking after each other and our Team at McGregor is just one focus of our Wellness Committee.
Encouraging us to compete in various challenges is a fantastic way to get ourselves closer to our personal goals as well as getting closer to improving our medical insurance premiums. It all goes hand in hand.
The month of August encourages healthy eating habits. The objective of this challenge is to encourage
healthy eating habits by selecting a healthy item starting with each letter of the alphabet beginning
with A and ending with Z!
Each day of this four-week challenge, enter a healthy food that starts with each letter of the alphabet. The food selections can be either a fruit, vegetable, legume, protein, healthy fat, spice, herb, or other commonly known health food items.
Thanks Wellness Committee!
